Here at Onyx, we love to create a social environment where friendships are made and expertise are shared.
Follow us on Facebook for our latest events or watch this space for guest appearances and one-off sessions!
Air Control Pilates
~ Instructor training
Edinburgh's Debbie Robbins will be delivering the Air Control Pilates teacher training.
This course is aimed at pilates instructors who wish to develop their expertise with an aerial twist.
Leaflets are available from the studio and please keep your peepers out for more information!
If you are interested in attending the course, please contact Debbie.
Ellie Coptor Hula Hoop
Join us for a tremendous amount of fun and unique experience with this intensive 90min Hula workshop.
Dedicate your morning to learning new skills combined in ways you'll never forget!
12+ (Children must be accompanied by an adult)
*Suitable for beginners and above.
Limited spaces, so please book on early!
Onyx Monthly Workshops
Join us for our intensive monthly workshop which focuses on different skills including:
Acro Balance, Handstands, Aerial, Pole, Flexibility and much more!
Ben Lowrey's showstopper
Dedicate an entire 90-minute training session to progressing your strength and confidence with inversions and hand balances. All students will be challenged with a wide range of exercises including those with confident handstands - you will be pushed to your limits!
The atmosphere is inclusive and encouraging and everybody's level will be enthusiastically catered for.
Ben personally practices handstands on a daily basis, in addition to yoga, gymnastics, strength and movement training.
Instagram and social media 'God of pole flips and tricks' will be stepping into Onyx and sharing his wisdom with us, we invite you to attend these workshops!
Power spins, tricks, and transitions will inject energy into your combos style. Shane will be sharing his favorite static pole tricks and techniques with you to develop your skills.
You will also have the opportunity to learn the full breakdowns and techniques for backflips, front flips, cartwheels and more! Shane will guide you through the psychology of fear and how to overcome it whilst working on the floor and poles.
Trapeze & Silks
We welcome aerialist Kim Stephens to Onyx!
Instructors Kim and Heidi offer a 2-hour masterclass of trapeze and silks on a regular basis.
This workshop will include a thorough warm-up, conditioning, mixed ability trapeze, and silk tricks, a flexibility stretch and cool down, finishing with a question and answer moment.
You will have two qualified and insured instructors present at all times and the opportunity to learn some beautiful poses.
This workshop is suitable for all levels of fitness.
For more information or to find out when our next masterclass is, please contact us or visit our Facebook page.
If you would like to explore our space, collaborate and/or run a workshop, please contact Heidi at Onyx Aerial & Fitness.