This class is currently FULL/Unavailable

Yoga Workshop with Lottie

  • 25 British pounds
  • Onyx Aerial & Fitness ~ Pyramid Studios, Torquay

Service Description

Join us for a Sunday evening of strengthening asanas, pranayama, focused and intentional stretching, followed by intention setting, journalling and a nidra style relaxation to finish. Each workshop will be two hours and focused on a specific theme, the first three are: Chakras - May 15th Guided fully by Lottie, immerse yourself for two hours in sublime movement and inner connection. Listen closely to your inner being and follow its intuitive guidance. Focus on grounding yourself, releasing stress and anxiety and improving your wellbeing. Through this, you can bring the best version of yourself to the world and others around you. As Eckhart Tolle describes: “In this state of inner connectedness, you are much more alert, more awake than in the mind-identified state. You are fully present. It also raises the vibrational frequency of the energy field that gives life to the physical body.” What to expect: - a warm, welcome space to join with others on our collective journeys - physical movement to increase strength and flexibility - time to journal or reflect internally, intention cards will be provided if you need them - a hot herbal beverage specifically chosen to enhance the benefits of the workshop theme - a small offering of gratitude to take hom

Upcoming Sessions

Cancellation Policy

If you wish to cancel, please contact us at least 24 hours in advance so we can offer the space to someone else. We have a strict no-refund policy. Classes can only be exchanged.

Contact Details

  • Pyramid Studios, Parkfield House, Teignmouth Road, Torquay, UK

    + 07495850587