Yoga with @Raw.Flora
Yoga with Alexandra Taylor, founder of RawFlora
- 1 hr1 hour
- 10 British pounds£10
SPICY VINYASA CLASSES Mondays 6.30-7.30 @ Onyx Aerial & Fitness (The Music Mill, Bradley Lane, Newton Abbot, TQ12 1LZ) All levels welcome - I adapt the class depending on the levels of the students and always provide lots of modifications & variations to make the asana (posture) easier or harder. Always including elements of pranayama (breath work), tips & techniques to strengthen your body and adjustments to improve alignment. We focus on strengthening & stabilising hips & shoulders while releasing & opening all of our muscles. Come and join us for some relaxation! YOGA TEACHER IN TRAINING 30 hrs Yin: Qualified 200 hrs Vinyasa: In-progress
If you wish to cancel, please contact us at least 24 hours in advance so we can offer the space to someone else. We have a strict no-refund policy. Classes can only be exchanged.
Onyx Aerial & Fitness ~ Newton Abbot, Bradley Lane, Newton Abbot, UK