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Inversion (Handstand) Workshop

Inversions Workshops.

15 British pounds
Spirit Ash, Ashburton|Pyramid, Torquay|Ashburton Art Center

Service Description

Handstand workshop. Learn the fundamentals of hand balance and learn to progress away from the wall towards a full free standing handstand. Extra info: Have you heard of CaliFlex? 'CaliFlex' is calisthenics and flexibility training combined. A unique program formulated and created by @HeidiKarinaOnyx & @Adonis_Physiques using bodyweight strength and mobility practice. We created CaliFlex as an experience, with the aim to introduce you to our way of training, move like the monkey and integrate impressive tricks! You will learn functional patterns within your body using primal movement, mobility and intentional exercises which will lead you down a journey of never-ending fun! Join us for this workshop and meet others alike, to immerse yourself in the Califlex community. Get a head start before the Greece retreat!


Upcoming Sessions


Cancellation Policy

If you wish to cancel, please contact us at least 24 hours in advance so we can offer the space to someone else. We have a strict no-refund policy. Classes can only be exchanged.


Contact Details

  • Spirit Ash Studio, Station Yard, Ashburton, Newton Abbot, UK

    + 07495850587

    onyxfitnessuk@gmail.com

  • Pyramid Studios, Teignmouth Road, Torquay, UK

    + 07495850587

    onyxfitnessuk@gmail.com

  • Ashburton Arts Centre, West Street, Ashburton, Newton Abbot, UK

    + 07495850587

    onyxfitnessuk@gmail.com


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DEVON, UK

Ashburton

Torquay

Newton Abbot

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