top of page

Heels Immersion

Frame Up and Learn to Dance in heels with @HeidiKarinaOnyx

  • 1 hour
  • 13 British pounds
  • Onyx Aerial & Fitness ~ Winners Gym, Newton Abbot

Service Description

This class will give you the fundamental skills to dance in PLATFORMED Heels. YES. We go there honey! Heidi will break down a choreographed sequence each week, as well as focusing on technique and dance style in platform heels. Pole in heels is tradition. However please note: not every class will be 100% pole practice. During class students will focus on shape, comPOSEure, lines and elegance in this craft. Including warm up drills to help you feel right at home in your inches. Immerse yourself in your own power AND style. The class will consist of: - Heels technique to include walking and posture - Floor work, rolls and flow - COMPOSURE and Posing - Beginner to intermediate level tricks in various styles, on and off the pole - Stylish low flow pole choreography (no pole experience required) All levels welcome, be mindful this is an immersion, come hydrated and be prepared for a full package, an entire experience.. . - limited spaces NOTE* Pleasers/traditional pole shoes recommended and/or ONLY rubber heeled shoes. NO METAL as this will damage our dance floor. Bare foot welcome. Knee pads strongly advised. See you soon! And please feel free to get in touch if you have any questions. @onyxfitnessuk


Upcoming Sessions


Cancellation Policy

If you wish to cancel, please contact us at least 24 hours in advance so we can offer the space to someone else. We have a strict no-refund policy. Classes can only be exchanged.


Contact Details

  • Winners 2000 Fitness Ltd, Greenhill Way, Kingsteignton, Newton Abbot, UK

    + 07495850587

    onyxfitnessuk@gmail.com


bottom of page