As it says on the tin - Aerial Conditioning!
- 45 min45 minutes
- 8 British pounds£8
- Onyx Aerial & Fitness ~ Pyramid Studios, Torquay
This 45 minute class will take you through all the fundamental exercises useful for aerial arts and pole fitness. Mat based exercises and use of the equipment will give you a thorough workout leaving you feeling supple, toned and ready move against gravity! This class is so important for aerialists looking to clean up their lines, find seamless movement and understand their bodies to a personal level.
If you wish to cancel, please contact us at least 24 hours in advance so we can offer the space to someone else. We have a strict no-refund policy. Classes can only be exchanged.
Pyramid Studios, Parkfield House, Teignmouth Road, Torquay, UK