Aerial Conditioning
Fitness class to gain strength, mobility and increase overall body awareness.
Service Description
This class is aimed at the students who are seeking progression of their aerial journey as well as increase in the overall fitness, endurance and flexibility. We will be focusing on aerial specific conditioning targeting areas like splits, inverts, grip strength or spin tolerance. The majority of exercises will be run on the apparatus therefore some previous aerial experience is preferable. Depending on the session there may be some time left at the end of the class for open practice (15mins max). This class is suitable for all levels
Upcoming Sessions
Cancellation Policy
If you wish to cancel, please contact us at least 24 hours in advance so we can offer the space to someone else. We have a strict no-refund policy. Classes can only be exchanged or rescheduled 24hrs prior to the confirmed booking.
Contact Details
Ashburton Arts Centre, West Street, Ashburton, Newton Abbot, UK
+ 07495850587
onyxfitnessuk@gmail.com